From the Editor

Welcome to the Autumn edition of CosBeauty magazine.

As the hot weather is starting to abate, we can finally drift off at night without the relentless humidity interrupting our precious beauty sleep. According to the author of The Liver Cleansing Diet, Dr Sandra Cabot, making sleep a priority is one of the top ten things we can do to look and feel better (p42). She explains: ‘Sleep is critical for immune function, improving the metabolism, maintaining a healthy weight, enjoying a positive mood, optimising physical and mental performance and preventing premature ageing.’ I knew there must be some valid reasons behind my love of snuggling up!

The world of ‘wellness’ accounts for a $3.7 trillion global industry and in our report on page 16, we showcase the forecast trends for 2018, including my favourite – Vinotherapy. And no, it’s not what you think! This issue’s enhancement feature is on Bodyshaping devices – getting into shape without the sweat, or undergoing surgery. And for those who are old school in their approach to weight loss, we also have a fascinating article on Intermittent Fasting (p48) and another on the benefits of personal training (p78).

For makeup lovers, we’re exploring the rise of functional foundations on page 26 and our Beauty Insider reveals the latest lineup of celeb inspired products and procedures from page 12. Our guide to seasonal skincare will help you clear your complexion during the cooler months (p86), while our frizzy hair feature will aid
you in keeping the flyaways at bay, no matter how intense the humidity (p52).

Our Valentine’s picks on page 29 will keep you in Cupid’s favour for another year, but remember to prioritise some self-love this Autumn by transforming your bathroom into the perfect sanctuary with our comprehensive pampering package from page 56. Looking after yourself is the best way to bring balance to your life and it empowers you to look after those you love the most.

Michelle Kearney
Editor-in-Chief

Read the current issue online (opens in new window).